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Category Archives: Healthy Living

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Tips for a Safe & Happy 4th of July

General, Healthy LivingBy TroyJuly 2, 2021Leave a comment

It’s the time of year to celebrate the birth of our nation with friends and family.  It is a time to enjoy delicious food and drinks, spend time with our loved ones, and have fun with all the colorful fireworks and sparklers.  We have some tips to help you have be safe while celebrating the…

Photo by Jude Beck on Unsplash

National Wear Red Day® is February 5th – Help Bring Awareness About Heart Disease

Healthy Living, Heart Health, Women's HealthBy TroyFebruary 4, 2021Leave a comment

Did you know that heart disease kills one woman approximately every 80 seconds, taking more lives than all forms of cancer combined, and cardiac events are on the rise in young women in their 20s? (1) February is American Heart Month and Friday, February 5th is National Wear Red Day®. The American Heart Association encourages…

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